As a licensed Physical therapy and musculoskeletal expert, I help people to improve mobility, balance, strength, and coordination.
I come to you if you have aging parents or a family member who has mobility issues and I help them get stronger.
With mobile Wellness, we allow our clients exercise from the comfort of their homes. If it is too difficult and unsafe to get out of your home, I will come to your house and bring all the equipment needed for your Wellness session.
you are a good candidate for a wellness program if you have a stable medical condition and your main goals are to be more active and improve your fitness status. We offer you one on one sessions.
-Increase bone density
-Lower blood pressure
- Enhance muscle balance
- Improve energy levels
- Increase muscular strength and endurance
- Improve posture